Making the Shift from Overeating to Mindful Eating (Virtual)

December 28, 2020

Hosting Org: Evolve Wellness Health Coaching 

Date: December 28, 2020

Time:2:00 p.m. - 3:00 p.m.

Location: This is a virtual event.

Event Link: Virtual Making the Shift from Overeating to Mindful Eating

It can be challenging to figure out how to stop something that you are doing automatically every day. Learn how to break the autopilot-eating cycle and stop mindless eating. Shifting from mindless to mindful eating can lead to tremendous changes with overeating, weight-loss and your overall health. 

Please call (516) 931-3907 to register.

 

Contact

Please call (516) 931-3907 to register.