Hosting Org: Evolve Wellness Health Coaching
Date: December 14, 2020
Time:1:30 p.m. - 2:30 p.m.
Location: This is a virtual event.
Event Link: Virtual Beginner Yoga
The beginner class focuses on alignment, breath and beginner yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety and stability within each pose.
NOTE: Registration begins November 1.
Please register HERE
Contact
North Shore Public Library
(631)929-4488