Self Help for Mental Health

November 06, 2019

Hosting Org: East End Mental Health Awareness Initiative

Date: November 6, 2019

Time: 6:30 p.m.

Location: Southampton Town Community Center, 25 Ponquogue Ave, Hampton Bays, NY

Event Link: Self Help for Mental Health

The East End Mental Health Awareness Initiative has planned a free 3-part series titled Self Help for Mental Health; Exploring the Benefits of Movement, Meditation and Nutrition.

Each presentation will show a feature video followed by discussion and demonstrations. Each will be held at 6:30pm in the Southampton Town Community Center at 25 Ponquogue Ave in Hampton Bays. 

MOVEMENT: Wednesday, Oct 23, with Davis Wellness Institute Staff 
MEDITATION: Wednesday, Oct 30, with Joe Yewdell, yoga instructor
NUTRITION: Wednesday, Nov 6, with Jillian Kubala, nutritionist

Contact

Vee Bennett
(631) 702-2423