I have anxiety/depression - now what?

Have you noticed changes in the men in your life and don’t know how to help? Let’s face it, sometimes it is hard to crack the code on men and if they are okay because they mask a lot of what’s going on with them. Join me as I break down signs of depression and hopelessness that you didn’t think was a concern as well as how to communicate with them to help them through their difficult times.

Topics:
1. Signs of depression and hopelessness that aren’t noticed easily
2. Tips on how to communicate and support men during difficult times
3. How to have the conversation about help/treatment without offending them