Hosting Org: Adelante of Suffolk County
Date: Every Thursday starting November 2, 2017
Time: 6:30 p.m. - 7:30 p.m.
Location: Milton L. Olive Middle School, 140 Garden City Ave, Wyandanch, NY 11798
Event Link: Free Zumba Classes
Adelante of Suffolk County is offering free Zumba classes every Thursday at the Milton L. Olive Middle School in Wyandanch.
Zumba is perfect For everybody and every body! Each class is designed to bring people together to sweat it on. Zumba instructors take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
You'll get a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Contact
For more information or to register, please contact :
Kelly J. Ureña, LMSW
Bilingual Community Site Coordinator
KUrena@wufsd.net
631-870-0532