Losing Weight and Keeping It Off

December 02, 2020

Hosting OrgCornell Cooperative Extension Suffolk County 

Date: December 2, 2020

Time:1:00 p.m. - 2:00 p.m.

Location: This is a virtual event.

Event Link: Losing Weight and Keeping It Off

This workshop takes each participant's specific dietary needs into account. Participants will learn how to determine their body mass index (BMI) and determine the amount of calories they need each day and how to most efficiently choose foods with healthy ingredients and the least amount of calories. 

Please Join us Wednesdays: To Join either click on the title of the lesson on the day and time or use zoom link

11/4, 11/11,11/18, at 2:00pm-3:00pm https://cornell.zoom.us/j/97543758129  

12/2,12/9, & 12/161:00pm-2:00pm https://cornell.zoom.us/j/93628702829   



Cornell Co-Op Extension