Hosting Org: Cornell Cooperative Extension Suffolk County
Date: December 2, 2020
Time:1:00 p.m. - 2:00 p.m.
Location: This is a virtual event.
Event Link: Losing Weight and Keeping It Off
This workshop takes each participant's specific dietary needs into account. Participants will learn how to determine their body mass index (BMI) and determine the amount of calories they need each day and how to most efficiently choose foods with healthy ingredients and the least amount of calories.
Please Join us Wednesdays: To Join either click on the title of the lesson on the day and time or use zoom link
11/4, 11/11,11/18, at 2:00pm-3:00pm https://cornell.zoom.us/j/97543758129
12/2,12/9, & 12/161:00pm-2:00pm https://cornell.zoom.us/j/93628702829
Cornell Co-Op Extension