Hosting Org: Evolve Wellness Health Coaching
Date: December 1, 2020
Time: 7:00 p.m. - 8:00 p.m.
Location: This is a virtual event.
Event Link: Virtual Thriving! Not Just Surviving the Holidays!
Learn top tips for avoiding overeating and over-stressing this holiday season. You'll walk away with a game plan for eating healthier, avoiding triggers that bring that stress, engaging in self-care and reintroducing magic into the holidays. You'll also take home a handout of healthy holiday recipes you can feel good about enjoying.
Please Register Here
You will need your library card number and email to register. Any issues please call (631) 581-9200.
Contact
East Islip Public Library
(631) 581-9200