Beginner Yoga

December 07, 2020

Hosting Org: Evolve Wellness Health Coaching 

Date: December 7, 2020

Time:1:30 p.m. - 2:30 p.m.

Location: This is a virtual event.

Event Link: Virtual Beginner Yoga

The beginner class focuses on alignment, breath and beginner yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety and stability within each pose.

NOTE: Registration begins November 1.

Please register HERE

 

Contact

North Shore Public Library
(631)929-4488