Hosting Org: Southside Hospital
Date: April 8, 2020
Time: 11:00 a.m. - 1:30 p.m.
Location: First Baptist Church Bay Shore, 175 2nd Ave., Bay Shore, NY 11706
Event Link: Chronic Disease Self-Management Program Workshops
These workshops will provide you with helpful information on how to better manage your health in a fun and interactive environment. You will learn:
• How to choose healthier food options
• Tips for fun and easy-to-do exercises, even while seated!
• Healthy ways to manage stress like breathing exercises and guided imagery
• How to improve communication with your family and friends
• How to make better decisions with your healthcare team about treatments
• How to better understand medications, effects and appropriate use
Light and healthy refreshments will be served.
This class can help with your New Year’s resolution for a healthier lifestyle!
Workshops will be held at the First Baptist Church of Bay Shore on the following days:
Wednesday, April 8 at 11am
Wednesday, April 15 at 11am
Wednesday, April 22 at 11am
Wednesday, April 29 at 11am
Wednesday, May 6 at 11am