Chronic Disease Self-Management Program Workshops

April 22, 2020

Hosting Org: Southside Hospital

Date: April 22, 2020

Time: 11:00 a.m. - 1:30 p.m.

Location: First Baptist Church Bay Shore, 175 2nd Ave., Bay Shore, NY 11706

Event LinkChronic Disease Self-Management Program Workshops

These workshops will provide you with helpful information on how to better manage your health in a fun and interactive environment. You will learn:

• How to choose healthier food options

• Tips for fun and easy-to-do exercises, even while seated!

• Healthy ways to manage stress like breathing exercises and guided imagery

• How to improve communication with your family and friends

• How to make better decisions with your healthcare team about treatments

• How to better understand medications, effects and appropriate use

Light and healthy refreshments will be served.

This class can help with your New Year’s resolution for a healthier lifestyle!

Workshops will be held at the First Baptist Church of Bay Shore on the following days:

Wednesday, April 22 at 11am

Wednesday, April 29 at 11am

Wednesday, May 6 at 11am

 

Contact

Community Relations
(516) 987-3296