Adult Beginner Yoga Series

October 08, 2020

Hosting Org: Evolve Wellness Health Coaching 

Date: September 10 - October 8, 2020

Time:10:00 a.m.

Location: This is a virtual event.

Event Link: 5-Week Adult Beginner Yoga Series

The adult beginner class focuses on alignment, breath and beginner yoga postures through step-by step verbal description and demonstration. Emphasis is placed on student understanding, safety and stability within each pose. Relaxation exercises are included.

Lisa Zimmerman will be teaching a Free, 1 Hour 5-Week Adult Beginner Yoga Series, sponsored by the North Shore Public Library, via Zoom on Thursday Mornings.

You must register for this program in advance here. You will need your Suffolk County Library card.
If you are out of district or do not have a card, you may call the Circulation Desk at 631-929-4488 and asked to be registered.

The dates are:
September 10th, 2020 10:00 AM
September 17th, 2020 10:00 AM
September 24th, 2020 10:00 AM
October 1st, 2020 10:00 AM
October 8th, 2020 10:00 AM



Lisa Zimmerman

(631) 748-0141